To all of you out there with fibro or lupus, do not get the seasonal flu vaccine or the H1N1 vaccine. Both fibromyalgia and lupus are auto-immune diseases cause the release of too many antibodies that attack your muscles causing a wide-spread pain condition. Getting the vaccines will cause your body to release more antibodies than your system can handle and make your condition extremely severe for a week or more. Trust me, I learned my lesson the hard way and am currently suffering from it. I was told not to get them by an E.R. Dr. I know that has lupus and was given the vaccines because of work, but out of fear for my children I got them anyway. Please don’t do it!